#1
Posted: Fri Mar 13, 2026 12:37 am
A Yale study found that lowering parent stress can help protect young children from obesity. When parents practiced mindfulness and stress-management skills, their kids showed healthier eating patterns and avoided the weight gain seen in families that only focused on diet and exercise.
Source: https://www.sciencedaily.com/releases/2 ... 213228.htm
Source: https://www.sciencedaily.com/releases/2 ... 213228.htm