#1
Posted: Thu Dec 04, 2025 2:41 pm
Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is associated with longer telomeres. This suggests a potential slowing of biological aging by about five years. However, drinking five or more cups showed no benefit and may even contribute to cellular damage. Coffee’s antioxidant and anti-inflammatory properties may help explain the effect.
Source: https://www.sciencedaily.com/releases/2 ... 024234.htm
Source: https://www.sciencedaily.com/releases/2 ... 024234.htm